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    Saturday, 16 February 2019

    Home bbc news BBC News - Home latest news news uk news Short bursts of intense exercise 'better for weight loss'

    Short bursts of intense exercise 'better for weight loss'

    February 16, 2019 , , , ,
    Researchers suggest bursts of high intensity workouts, like sprinting, are more effective for weight loss.

    from BBC News - Home https://bbc.in/2SCa7PJ
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